LifePlex has been serving the community for over 11 years. We have a core group of dynamic and professional trainers, many of whom
have specialty certifications. Our philosophy is simple, "Focus on the clients goals, guide and motivate, prevent injury and ensure
results"! With specialties in youth fitness , post rehabilitation, boxing, pilates, sports specific training, pre/post natal, team training, senior
fitness and more, you're guaranteed to find what you are looking for. There is an absolute right and absolute wrong way to exercise, let us
show you the right way and design a program that will yield maximum results in no time! |
At LifePlex and Funxions Kid's Fitness and Climbing Center we offer sports specific training
for both individual athletes and teams alike. Hockey teams such as the Northern Highlands
High School hockey team, Saints Squirts Bantam and midgets teams continue to train with
LifePlex after experiencing success attributed to the training. |
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Youth football programs such as the Suffern Midget Mounties also train with football specific
drills at LifePlex with certified trainers. We can accommodate all athletic teams of most ages
to build team unity and overall fitness to excel in the given sport. |