Name: Carl Paley
Department: Member Relations
Title: Director
Years at Life Plex: Since inception
Additional Information:
Carl enjoyed a distinguished career in franchising, approaching some forty years.
He joined Carvel Corporation as their Director of Public Relations and grew into the
role of Vice-President at the age of thirty-one.
He left to become the Co-Founder/Chief Operating Officer of the Haagen-Dazs
Franchise System which developed two hundred forty-seven retail shops until it's
acquisition, Carl accepted the post of President of Country Epicure, a premium
manufacturer and retailer of baked goods.
Following the sale of the company, Carl joined Nathan's Famous Corporation where
he served in senior executive roles as Director, President and Senior Vice-President.
He additionally retained the position of Senior Vice-President for subsidiary
companies Miami Subs and Kenny Rogers Roasters. He retired from active service
on December 30, 2004. Carl was a member of the International Council of Shopping
Centers, sat on the Board of Governors of MUFSO (Multi Unit Food Service
Organization). He lectured at various institutions of higher learning including: C.W.
Post, Marymount College, Brooklyn College and Hofstra University on the subject of
Franchising.
He has been a member of LifePlex, together with his wife, since its inception. Carl
was born, raised and educated in New York.
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Name: Joan Cohen
Department: Member Services
Years at Life Plex: Since Inception
Education / Certification: High School
Additional Information: (Masters Degree)
Ran employment agency for 20 years.
Office manager for diet center for 7 years.
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Name: Lenny Ferber
Department: Personal Training
Years at Life Plex: Since inception
Education / Certification: BS, CPT, American Council on Exercise Master
Instructor
Additional Information:
Certificates in – Sports nutrition, youth fitness training, post- rehabilitation, and
sports specific training.
Has instructed spin, kick-boxing, boot camp, boxing, and self-defense.
Former triathlon competitor.
Numerous public speaking engagements on the topics of health, fitness, and
nutrition.
Teaching, instructing, and personal training for 16 years.
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Name: Andy Cudney
Department: Operations / Personal Trainer
Title: Operations Manager / Personal Trainer
Years at Life Plex: 10
Education / Certification: B.A. Athletic Training
National Academy of Sports Medicine
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Name: John Bertorelli
Department: Personal Training
Title: Personal Trainer
Years at Life Plex: 6
Education / Certification: I.S.M.A / A.A.A.S
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Name: Aida DeRogatis
Department: Tennis
Title: Tennis Pro / Pee Wee Tennis Director
Years at Life Plex: Since Inception
Education / Certification:
USTA Certified
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Name: Marty Silverberg
Department: Aquatics
Title: Aquatic Director
Years at Life Plex: Since Inception
Education / Certification: B.A., M.S., Certification School Administrator, Athletic
Director, Assistant Principal (retired).
Additional Information:
Consultant to attorneys (TASA: ATLA) in law suits involving aquatics, physical
education, and boating.
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Name: Jenny Mason
Department: Group Fitness & Functions
Title: Group Fitness Director & Function Coordinator
Years at Life Plex: 9
Education / Certification: B.S. Physical Education, Certified Water Safety
Instructor, Certified ACE Personal Trainer, Certified ACE Group Fitness Instructor
Additional Information:
A.F.A.A. Certified Mat Science
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Name: Robert Prendergast
Department: Programs
Title: Program Director
Years at Life Plex: 5
Education / Certification: B.S. Psychology, Iona College. Pursuing an M.A.
Degree in Industrial / Organizational Psychology, Iona College.
Additional Information: Played division 1 tennis at Iona College. Served as
assistant director at Yonkers Tennis Center in Westchester for 2 years. Also served
as a part-time instructor of young children. Plays competitively on 4.0 and 4.5 level
USTA teams as well as an 8.0 mixed league. I am extremely passionate about the
sport of tennis and I truly enjoy working with our experienced and dedicated tennis
staff. My goal is to make tennis a fun and exciting sport of a lifetime for you!
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Name: Suzanne Klein
Department: Nutrition
Title: Nutritionist
Years at Life Plex: Since Inception
Education / Certification:
Additional Information: (Masters Degree, special training, etc)
Registered Dietician / Certified New York State Dietitian Nutritionist.
M.S. in Nutrition
A.F.A.A. – Personal Trainer
30 Years as a nutritionist.
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Name: Anthony Ariano, LMT
Department: Massage Therapy
Title: New York State Licensed Massage Therapist
Years at Life Plex: 8
Education / Certification: The Swedish Institute. Graduated with diploma in
massage therapy, shiatsu, pathology, anatomy, physiology, and medial massage.
Additional Information:
Sloan-Kettering Cancer Center. Medical massage for cancer patients, breast
massage, Swedish massage, foot reflexology, aromatherapy, shiatsu, medical sport
massage. Trigger point therapy, pre and postnatal massage, chair massage, hot
stone massage, exercise physiology, personal training, C.P.R. & defibrillator
certification, cranial / sinus relief.
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Name: Ralph Bowers
Department: Member Services / Fit Dimension
Title: Personal Trainer (senior fitness specialist)
Lifeguard
Fitness Floor Supervisor
Opening Manager
Years at Life Plex: 9
Education / Certification: Certifications – Personal Training, sports nutrition, senior
fitness.
Additional Information: Masters Degree
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Name: Saif Rahman
Department: Membership
Title: Club Manager
Years at Life Plex: 9
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Name: Lou Balaguer
Department: Personal Training
Title: Personal Trainer / Boxing Instructor
Years at Life Plex: 7
Education / Certification: B.S. of Science (Sports Medicine)
N.S. C.A. Certified
Massage Therapy (AMTA)
USA Boxing Certified
Additional Information:Founder and director of Extreme Boxing Club
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Name: Christian Ammons
Department: Membership
Title: Membership Director
Years at Life Plex: 5
Education / Certification: B.S. Physical Education
with concentration in Adult Fitness.
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Name: Lydia S. Cerullo
Department: Fit Dimension
Title: Personal Trainer
Years at Life Plex: 9
Education / Certification: B.S. (Environmental Science)
Certifications – personal trainer, Pilates (mat 101), and hatha yoga. REIKI
practitioner – certified level 1.
Additional Information:
B.S. Ramapo College of NJ.
Personal Trainer (ISCA)
Pilates (Physical Mind Institute – Manhattan)
Hatha Yoga (AFAA – Manhattan)
REIKI (Windows to the Sky – Chester, NY)
Core, stability, and functional training.
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Name: Niki Hagonyova
Department: Fit Dimension
Title: Personal Trainer / Pilates Instructor
Years at Life Plex: 10
Education / Certification: B.S. Physical Therapy
AFAA Certified Personal Trainer
Physical Mind Institute Certified Pilates Instructor
AFAA kick boxing instructor
Additional Information:
I enjoy working with people of all fitness levels. I am experienced in physical therapy,
Pilates, and special populations. I have studied ballet and gymnastics (7 years). I
like to use Pilates training as a way for my clients to achieve more body awareness.
My philosophy as a trainer is to integrate the mind and body through proper training,
and to be consistent in your daily nutrition.
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Name: Meryl Reffsin
Department: Membership Consultant / Group Fitness Instructor
Years at Life Plex: 9
Education / Certification: BS, Tulane University
AFAA Certified Group Fitness Instructor
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Operating Partner Steve Rauch -
srauch@Lpxclub.com
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